Adult Classes

 

Spring Session begins March 29

General Registration Begins March 7, 2020

Challenge yourself and have some fun in our safe, supportive, and creative environment. See how high you can fly!

All classes are for Adults  (over 17) except for Kids Classes (9-16).

If it’s your first time here – welcome!

You’ll have to fill in one of these: Adult Liability Form​

Start Your Journey Here

 

Introduction to Aerial Arts

This is our ever-popular 6-week class designed for people who want to try aerial circus arts for the
first time. Students will be instructed on the trapeze, vertical rope, and aerial silks.
*Please note- students must attend a minimum of 4 out of the 6 weeks to move on to Level 1

Intro to Aerial Arts

Sunday: March 29th – May 10th
2:30 – 4:00pm
No Class April 12th
Class  fee  is  $192.00
Instructors:  Samara  Sedmak & Tara Bergen

Beginning Aerial Hoop

The Aerial Hoop, sometimes referred to as lyra or cerceaux, is a dynamic aerial apparatus that combines strength, flexibility, and creative movement. In this beginner level class, students will learn vocabulary on the Aerial Hoop as well as focus on flexibility and conditioning on the Static Trapeze. All are essential to technical virtuosity on the Hoop! The class is geared towards beginners without any experience or students who have only taken the Introduction to Aerial Arts class.

Please note: students must attend a minimum of 4 out of the 6 weeks to move on to Level 1

Beg Aerial Hoop

Thursday: April 16th – May 21st
7:45-9:15pm
Class fee is $192.00
Instructor: Kelly Proudfoot

Rope & Silks - Verticals Only

Rope & Silks

Prerequisite is Introduction to Aerial Arts, Beginner Aerial Silks, or prior aerial experience.  Ask your instructor if you are not sure which class to sign up for.

INSTRUCTOR PERMISSION IS REQUIRED FOR ALL CLASSES LEVEL 1.5 & HIGHER.

Choose a tab:

Vertical Level 1:
New Level 1 Students Register Here

Saturday: April 4th – May 23rd, 2:45 – 4:15pm No Class April 11th or May 16th
Class Fee: $192.00 Instructors: Erin Dewar & Alexa de Grace

Vertical Level 1

Saturday: April 4th – May 23rd
1:00 – 2:30pm
No Class May 16th
Class Fee: $224.00
Instructors: Erin Dewar & Carolyn Smith

Vertical Level 1- 2

Monday: March 30th – May 4th
7:45 – 9:15pm
Class Fee: $192.00
Instructors: Samara Sedmak & Erin Dewar

Let There Be Height Choreo Classes: May 11, 18, 25 Fee: $96.00

Vertical Level 2

Thursday: April 2nd – May 7th
6:00 – 7:30pm
Class Fee: $192.00
Instructor: Sheri Woo

Let There Be Height Choreo Classes: May 14, 21, 28 Fee: $96.00

Vertical Level 3 Monday

Monday: March 30th – May 4th
6:00 – 7:30pm
Class Fee: $192.00
Instructors: Samara Sedmak

Let There Be Height Choreo Classes: May 14, 21, 28 Fee: $96.00

Vertical Level 3 Wednesday

Wednesday: April 1st – May 6th
6:00 – 7:30pm
Class Fee:  $192.00
Instructor: Sandra Olarte

Let There Be Height Choreo Classes: May 13, 20, 27 Fee:  $96.00

Vertical Level 3 Thursday

Thursday: April 2nd – May 7th
7:45 – 9:15pm
Class Fee: $192.00
Instructor: Sheri Woo

Let There Be Height Choreo Classes: May 11, 18, 25 Fee: $96.00

Vertical Level 3 – 5 Daytime Class

Tuesday: March 31st – May 5th
10:00 – 11:30am
Class Fee:  $192.00
Instructor: Sandra Olarte

Let  There Be Height Choreo Classes: May  12, 19, 26 Fee:  $96.00

Vertical Level 4-5

March 31st – May 5th
7:45 – 9:15pm
Class Fee:  $192.00
Instructor: Sandra Olarte

Let There Be Height Choreo Classes: May 12, 19, 26 Fee: $96.00

Vertical Level 6:

The curriculum in each of these classes will be adapted based on students’ preferences: a power and strength component for students focusing on dynamic movement and a fabric theory component for students focusing on creating their own vocabulary.
Tuesday: March 31st – May 26th
6:00 – 7:30pm
Non LTBH class
Class Fee:  $288.00Instructor: Sandra Olarte

Level 6 with LTBH

Wednesday: April 1st – May 6th
7:45 – 9:15pm
Class Fee:  $192.00
Instructor: Sandra Olarte

Let There Be Height Choreo Classes: May 13, 20, 27 Fee: $96.00

Trapeze & Hoop

Trapeze and Hoop

Prerequisite is Introduction to Aerial Arts or prior aerial experience. INSTRUCTOR PERMISSION IS REQUIRED FOR ALL CLASSES LEVEL 1.5 & HIGHER.

Choose a tab…

Trap/Hoop Level 1

Wednesday: April 1st – May 27th
7:45pm – 9:15pm
Class  fee  is  $288.00
Instructor:  Michalene  Giesbrecht

Trap/Hoop Level 1

Saturday: April 4th – May 23rd
2:45 – 4:15pm
No Class April 11th or May 16th
Class Fee: $192.00
Instructors: Carolyn Smith

Trap/Hoop Level 1.5

Thursday: April 2nd – May 7th
6:00 – 7:30pm
Class Fee: $192.00
Instructor: Tanya Herbert

Let There Be Height Choreo Classes: May 14, 21, 28 Fee: $96.00

Trap/Hoop Level 2

Sunday: March 29th – May 3rd
6:15  –  7:45pm
No Class April 12th
Class Fee is $160.00
Instructor:  Samara Sedmak

Let There Be Height Choreo Classes: May 10, 17, 24 Fee:  $96.00

Trap/Hoop Level 2 – 3

Sunday: March 29th – May 3rd
1:00  –  2:30pm
No Class April 12th
Class Fee is $160.00
Instructor:  Kelly Proudfoot

Let There Be Height Choreo Classes: May 10, 17, 24 Fee:  $96.00

Trap/Hoop Level 2 – 3

Monday: March 30th – May 4th
6:00 – 7:30pm
Class Fee: $192.00
Instructors: Stephanie Gruson

Let There Be Height Choreo Classes: May 11, 18, 25 Fee: $96.00

Trap/Hoop Level 3

Wednesday: April 1st – May 6th
6:00pm – 7:30pm
Class  fee  is  $192.00
Instructor:  Michalene  Giesbrecht

Let There Be Height Choreo Classes: May 13, 20, 27 Fee:  $96.00

Silks Loop aka Sling

Silks Loop aka Sling

A combination of Aerial Silks and Trapeze, the Loop allows students to explore new movements while utilizing technique learned in various aerial disciplines. *Prerequisite for Loop Level 1 is the completion of Beginning Aerial Silks and/or Intro to Aerial Arts class.

Loop Level 2

Sunday: March 29th – May 3rd
6:15  –  7:45pm
No Class April 12th
Class Fee is $160.00
Instructor:  Sheri Woo

LTBH Choreography Loop Level 2

May 10, 17, 24
Fee:  $96.00

Handstands & Acrobalance

Handstands & Acrobalance

Balance on your hands, on your feet, and on each other! Combining hand balancing, partner balancing, and basic acro, this class covers the quintessential fundamentals of circus training.

Handstands Sunday

Sunday: March 29th – May 3rd
11:00 – 12:30pm
No Class April 12th
Class Fee is $137.50
Instructor:  Jason Adams

Let There Be Height Choreo Classes: May 10, 17, 24 Fee: $82.50

Handstands Tuesday

Tuesday: March 31st – May 5th
7:45 – 9:15pm
Class Fee is $165.00
Instructor: Jason Adams

Let There Be Height Choreo Classes: May 12, 19, 26 Fee: $82.50

Straps 4 Strength

STRAPS 4 STRENGTH

Prerequisite: Healthy shoulders & ability to do two consecutive pull ups.
A demanding upper body conditioning and technique class. The focus of this class is shoulder strengthening and injury prevention. We recommend that you bring two tensor ankle bandages to protect your wrists. Class size limited to 4

Level 1

New Students (Anyone who has taken 2 sessions or less in Straps)

Tuesday: March 31st – May 5th
6:00pm – 7:30pm
Class Fee is: $240.00
Instructor: Jason Adams

Let There Be Height Choreo Classes: May 12, 19, 26 Fee: $120.00

Level 2

Experienced Students – Instructor Permission Required

Sunday: March 22nd & 29th, April 5th, May 10th, 17th and 24th
7:45 – 9:15pm
Class Fee is: $240.00 Instructor: Vitaly Motuz

Aerial Yoga

AERIAL YOGA Beginners Welcome!

Aerial Yoga is an asana class that uses low aerial hammocks to help hold difficult poses, build strength, deepen the stretch, and decompress the spine. This class is for all levels. No prior yoga or aerial experience is required. Taught by an experienced Aerial Instructor and Yoga Practitioner, we are delighted to offer you quality instruction in a safety-conscious circus studio.
Drop-In students accepted on a first come-first serve basis, if space is available. Advanced notice preferred.
Please bring cash or cheque to the studio if you are dropping in.

Aerial Yoga

Thursday: April 2nd – May 28th
9:30 – 10:30am
Class Fee: $216.00/Session or $25.00/Drop In
Instructor: Michalene Giesbrecht

Aerial Fitness & Cross Conditioning

Aerial Fitness & Cross Conditioning

Build your muscles and strengthen your core using the trapeze, rope, silks and more. This is the perfect class to take before Introduction to Aerial Arts or Beginning Aerial Silks. If you just want a fun and challenging workout – this is the class for you! We will also be using medicine & stability balls, balance boards, and free weights in our quest for a stronger, leaner, fitter body. No experience necessary.

Thursdays @ 5pm

Thursday: April 2nd – May 28th
5:00 – 6:00pm
Class fee is $202.50
Instructor: Tanya Herbert

Saturdays @ 11am

Saturday: April 4th – May 23rd
12:00 – 1:00pm
No Class April 11th or May 16th
Class fee is $135.00
Instructor: Michalene Giesbrecht

Open Studio

Open Studio

Check Firefly’s calendar for specific dates.

If you are a current Firefly student you may come to the gym for training time. You will be supervised, but not instructed. This is your time to practice what you have learned in class and build strength on your own.

All students must complete the Introduction to Aerial Arts class or Beginning Aerial Silks before they may attend Open Studio.

PLEASE NOTE: Open Studio is for students 18 years old & up.

Tuesdays: 11:00 – 1:00pm
Sundays: 4:00 – 6:00pm
Still only $10 per session.

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8540 - Roper Road
Edmonton, Alberta
T6E 6V4

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