Adult Classes

Spring 2018

It’s Spring; time to GROW your skills! Challenge yourself and have some fun in our safe, supportive, and creative environment. See how high you can fly!

All classes are for Adults except for Kids Classes.

If it’s your first time here – welcome!

You’ll have to fill in one of these: Adult Liability Form​

Start Your Journey Here

Introduction to Aerial Arts

This is our ever-popular 6-week class designed for people who want to try aerial circus arts for the first time. Students will be instructed on the trapeze, vertical rope, and aerial silks.
*Please note- students must attend a minimum of 4 out of the 6 weeks to move on to Level 1

Intro to Aerial Arts

Saturday: April 7, 2018  –  May 12, 2018
3:45 – 5:15pm
Class Fee: $192.00 + $9.60 GST = $201.60
Instructors: Sheri Woo, Erin Dewar  & Joel Marsan

Beginning Aerial Silks

Focus your circus training on the dramatic aerial silks. Various styles of silks will be used,
including a knotted silk or ‘hammock.’ This class is geared towards beginners without any experience or students who have only taken the Introduction to Aerial Arts class.*Please note- students must attend a minimum of 4 out of the 6 weeks to move on to Level 1​​​

Beg Aerial Silks A

Saturday: April 7, 2018 – May 12, 2018
12:00 – 1:00pm
Class Fee: $144.00 + $7.20 GST = $151.20
Instructors: Mackenzie Baert & Erin Dewar

Rope & Silks - Verticals Only

Rope & Silks

Prerequisite is Introduction to Aerial Arts, Beginner Aerial Silks, or prior aerial experience.  Ask your instructor if you are not sure which class to sign up for.

INSTRUCTOR PERMISSION IS REQUIRED FOR ALL CLASSES LEVEL 1.5 & HIGHER.

Choose a tab:

Vertical Level 1

Sunday:  April 8, 2018 – May 27, 2018
2:30 – 4:00pm
No class on May 20th
Class Fee: $217.00 + $10.85 GST =  $227.85
Instructor: Samara Sedmak & Sheri Woo

Vertical Level 1 (New Level 1 Students Only)

Thursday: April 19, 2018 – May 31, 2018
7:45 – 9:15pm
Class Fee: $217.00 + $10.85 GST =  $227.85
Instructor: TBD

Vertical Level 1.5

Saturday: April 7, 2018  –  May 26, 2018
2:00 – 3:30pm
No class on May 19th
Class Fee: $217.00 + $10.85 GST =  $227.85
Instructor: Sheri Woo

Tuesday: April 3, 2018 – May 8, 2018
6:00 – 7:30pm
Class Fee: $186.00 + $9.30 GST = $195.30
Instructors: Samara Sedmak

Let There Be Height Choreo Classes: May 15, 22, 29   Fee: $93.00+$4.65 = $97.65

Vertical Level 1.5 – 2

Monday: April 9, 2018 – May 7, 2018
6:00 – 7:30pm
Class Fee: $155.00 + $7.75 GST = $162.75
Instructor: Samara Sedmak

Let There Be Height Choreo Classes: May 14, 21, 28   Fee: $93.00+$4.65 = $97.65

Vertical Level 2

Tuesday: April 3, 2018 – May 8, 2018
7:45 – 9:15pm
Class Fee: $186.00 + $9.30 GST = $195.30
Instructors: Samara Sedmak & Sheri Woo

Let There Be Height Choreo Classes: May 15, 22, 29   Fee: $93.00+$4.65 = $97.65

Vertical Level 2.5

Monday: April 9, 2018 – May 7, 2018
7:45 – 9:15pm
Class Fee: $155.00 + $7.75 GST = $162.75
Instructors: Sandra Olarte

Let There Be Height Choreo Classes: May 14, 21, 28    Fee: $93.00+$4.65 = $97.65

Vertical Level 3 – 3.5

Thursday: March 29, 2018 – May 10, 2018
6:00 – 7:30pm
No class on April 12th
Class Fee: $186.00 + $9.30 GST = $195.30
Instructor: Sandra Olarte

Let There Be Height Choreo Classes: May 17, 24, 31 Fee: $93.00+$4.65 = $97.65

Vertical Level 3.5

Wednesday: March 28, 2018 – May 9, 2018
6:00 – 7:30pm
No class on April 11th
Class Fee: $186.00 + $9.30 GST = $195.30
Instructors: Sandra Olarte

Let There Be Height Choreo Classes: May 16, 23, 30 Fee: $93.00+$4.65 = $97.65

Vertical Level 4

Wednesday: March 28, 2018 – May 9, 2018
7:45 – 9:15pm
No class on April 11th
Class Fee: $186.00 + $9.30 GST = $195.30
Instructor: Sandra Olarte

Let There Be Height Choreo Classes: May 16, 23, 30 Fee: $93.00+$4.65 = $97.65

Trapeze, Hoop & Alternative Apparatus

Trapeze and Hoop

Prerequisite is Introduction to Aerial Arts or prior aerial experience. INSTRUCTOR PERMISSION IS REQUIRED FOR ALL CLASSES LEVEL 1.5 & HIGHER.

Choose a tab…

DAYTIME TRAPEZE AND HOOP – MIXED LEVELS

Prerequisite is Introduction to Aerial Arts This class is specifically for students who are
not enrolled in our evening Trap/Hoop classes. All Levels Welcome.

Tuesday: April 3rd, 2018 – May 29, 2018
11:00am – 12:30pm
Class Fee: $279.00 + 13.95 GST = $292.95
Instructor: Lyne Gosselin

Trap/Hoop Level 1

Sunday: April 8, 2018 – May 27, 2018
6:15 – 7:45pm
No class on May 20th
Class Fee: $217.00 + $10.85 GST =  $227.85
Instructor: Samara Sedmak

Monday: April 9, 2018 – May 7, 2018
7:45 – 9:15pm
Class Fee: $155.00 + $7.75 GST = $162.75
Instructor: Samara Sedmak & Michalene Giesbrecht

Let There Be Height Choreo Classes: May 14, 21, 28   Fee: $93.00+$4.65 = $97.65

Trap/Hoop Level 2

Monday: April 9, 2018 – May 7, 2018
6:00 – 7:30pm
Class Fee: $155.00 + $7.75 GST = $162.75
Instructors: Kelly Proudfoot & Michalene Giesbrecht
Let There Be Height Choreo Classes: May 14, 21, 28 Fee: $93.00+$4.65 = $97.65

Trap/Hoop Level 2-3

Wednesday: April 4, 2018 – May 9, 2018
6:00 – 7:30pm
Class Fee: $186.00 + $9.30 GST = $195.30
Instructor: Michalene Giesbrecht

Let There Be Height Choreo Classes: May 16, 23, 30 Fee: $93.00+$4.65 = $97.65

Trap/Hoop Level 3

Thursday: March 29, 2018 – May 10, 2018
7:45 – 9:15pm
No class on April 12th
Class Fee: $186.00 + $9.30 GST = $195.30
Instructor: Lyne Gosselin

Let There Be Height Choreo Classes: May 17, 24, 31 Fee: $93.00+$4.65 = $97.65

Trap/Hoop Level 4​​

Thursday: March 29, 2018 – May 10, 2018
6:00 – 7:30pm
No class on April 12th
Class Fee: $186.00 + $9.30 GST = $195.30
Instructor: Lyne Gosselin

Let There Be Height Choreo Classes: May 17, 24, 31 Fee: $93.00+$4.65 = $97.65

Aerial Hoop Only

Focus your training on Aerial Hoop.

Aerial Hoop Only - Level 1-2

Wednesday: April 4, 2018 – May 9, 2018
7:45 – 9:15pm
Class Fee: $186.00 + $9.30 GST = $195.30
Instructor: Michalene Giesbrecht

Let There Be Height Choreo classes: May 16, 23, 30 Fee: $93.00+$4.65 = $97.65

Trapeze/Hoop Alternative Apparatus

Trapeze skills can be transferred to anything that looks like a bar. Ladder, Cube, you name it.

Trap/Hoop/Alternative Apparatus

Sunday: April 8, 2018 – May 27, 2018
10:00 – 11:30am
No class on May 20th
Class Fee: $224.00 + $11.20 GST = $235.20
Instructor: Lyne Gosselin

Silks Loop aka Hammock

A combination of Aerial Silks and Trapeze, the Loop allows students to explore new movements while utilizing technique learned in various aerial disciplines. *Prerequisite for Loop Level 1 is the completion of Beginning Aerial Silks and/or Intro to Aerial Arts class.

Loop Level 1

Sunday: April 8, 2018 – May 27, 2018
7:45 – 8:45pm
No class on May 20th
Class Fee: $168.00 + $8.40 GST = $176.40
Instructor: Annie Dugan

Loop Level 2

Sunday: April 8, 2018 – May 27, 2018
6:15 – 7:45pm
No class on May 20th
Class Fee: $217.00 + $10.85 GST = $227.85
Instructor: Annie Dugan

Handstands & Acrobalance

Handstands & Acrobalance

Balance on your hands, on your feet, and on each other! Combining hand balancing, partner balancing, and basic acro, this class covers the quintessential fundamentals of circus training.

Handstands

Tuesday: April 3, 2018 – May 8, 2018
7:45 – 8:45pm
Class Fee: $135.00 + $6.75 GST = $141.75
Instructor: Lyne Gosselin

Let There Be Height Choreo Classes: May 15, 22, 29   Fee: $67.50+$3.37 = $70.87

Extreme Stretching & Contortion

Extreme Stretching and Contortion

Contortion requires not only flexibility and grace but strength and muscle control. Students will improve flexibility, strength, and body awareness, and work on essential balances and poses. Bendies: Prerequisite is ability to do the Splits

Beginners:

Tuesday: April 3, 2018 – May 29, 2018
6:00 – 7:30pm
Class Fee: $225.00 + $11.25 GST = $236.25
Instructor: Mackenzie Baert

Bendies: Prerequisite is ability to do the Splits

Tuesday:  April 3, 2018 – May 29, 2018
7:45 – 9:15pm
Class Fee: $225.00 + $11.25 GST = $236.25
Instructor: Mackenzie Baert

Aerial Fitness & Cross Conditioning

Aerial Fitness & Cross Conditioning

Build your muscles and strengthen your core using the trapeze, rope, silks and more. This is the perfect class to take before Introduction to Aerial Arts or Beginning Aerial Silks. If you just want a fun and challenging workout – this is the class for you! We will also be using medicine & stability balls, balance boards, and free weights in our quest for a stronger, leaner, fitter body. No experience necessary.

Tuesdays @ 10am

Tuesday: April 3, 2018 – May 29, 2018
10:00 – 11:00am
Class Fee: $198.00 + $9.90 GST = $207.90
Instructor: Lyne Gosselin

Tuesdays @ 5pm

Tuesday: April 3, 2018 – May 29, 2018
5:00 – 6:00pm
Class Fee: $198.00 + $9.90 GST = $207.90
Instructor: Mackenzie Baert

Thursdays @ 5pm

Thursday: April 5, 2018 – May 31, 2018
5:00 – 6:00pm
Class Fee: $198.00 + $9.90 GST = $207.90
Instructor: Mackenzie Baert

Saturdays @ 10am

Saturday: April 7, 2018  –  May 26, 2018
11:00 – 12:00pm
No class on May 19th
Class Fee: $154.00 + $7.70 GST = $161.70
Instructor: Mackenzie Baert

Aerial Yoga

AERIAL YOGA Beginners Welcome!

Aerial Yoga is an asana class that uses low aerial hammocks to help hold difficult poses, build strength, deepen the stretch, and decompress the spine. This class is for all levels. No prior yoga or aerial experience is required. Taught by an experienced Aerial Instructor and Yoga Practitioner, we are delighted to offer you quality instruction in a safety-conscious circus studio.

Drop-In students accepted on a first come-first serve basis, if space is available. Advanced notice preferred.

Thursday: April 5 – May 31st
9:30 – 10:30am
Class Fee: $216.00 + $10.80 GST = $226.80 /Session or $28.50/Drop In (incl. GST)
Instructor: Michalene Giesbrecht
Please bring cash or cheque to the studio if you are dropping in.

Open Studio

Open Studio

Check Firefly’s calendar for specific dates.

If you are a current Firefly student you may come to the gym for training time. You will be supervised, but not instructed. This is your time to practice what you have learned in class and build strength on your own.

All students must complete the Introduction to Aerial Arts class or Beginning Aerial Silks before they may attend Open Studio.

PLEASE NOTE: Open Studio is for students 18 years old & up.

Tuesdays: 12:30 – 2:30pm
Sundays: 4:00 –6:00pm
Still only $10 per session.

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Edmonton, Alberta
T6E 6V4

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